Our Coaching Services
Our coaching differs from psychotherapy in that coaching is often more action-oriented and focuses on developing skills and strategies to overcome obstacles and achieve success. One of the advantages of coaching is that it can be a more efficient way to achieve personal and professional growth, as it involves shorter-term engagements and a more targeted approach.
This is not a “study-at-home” life coaching program that just adds more work to your already exhausting to-do list. This is your personal coaching time to help you reconnect with you, your goals, and your spirit, so you can be the best version of you.
All coaching programs are made up of 9 one-on-one sessions and include accompanying worksheets.
Contact us to find out more
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